Private Counseling Services

MY Confidential provides individual and marriage counseling services. Our counselors are skilled, trained and experienced in dealing with other concerns including:

Relationships
Adjustment Issues
Depression
Death or other loss
Past hurts
Worry
Anger
Procrastination
Time Management
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Life Goals
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We specialize in providing private counseling services for locals who need extra confidentiality and expatriates who prefer counselors who conduct counseling sessions in English or other ethnic languages.

To view our counselors profiles, please click Directory

Feel free to contact the principal via email for further information regarding the services available. All enquiries are welcomed. Although you might want to check out the FAQ to see if we've already answered your questions for you there. You may also contact the counselor of choice directly via their mobile phone numbers as listed in the directory. We are more than willing and able to be of assistance to those in need.

Relevant books, journals, research findings as well as articles related to mental health will be posted here periodically. Don't ever give up. Help is just a phone call away.

Friday, October 15, 2010

Ten Stupid Things Couples Do To Mess Up Their Relationships: Book Summary


In her latest bestseller, Dr. Laura addresses the problems men and women face in finding peace, joy, and individual as well as married fulfillment in relationships. Filled with letters and phone-in situations from her show, this book offers the sort of no-nonsense expertise that has made her a star.

1. Stupid Secrets
Withholding important information for fear of rejection

2. Stupid Egotism
Asking not what you can do for the relationship but only what the relationship can do for you

3. Stupid Pettiness
Making a big deal out of the small stuff

4. Stupid Power
Always trying to be in control

5. Stupid Priorities
Consuming all your time and energies with work, hobbies, errands, and chores instead of focusing on your relationship

6. Stupid Happiness
Seeking stimulation and assurance from all the wrong places to satisfy the immature need to feel good

7. Stupid Excuses
Not being accountable for bad behavior

8. Stupid Liaisons
Not letting go of negative attachments to friends and relatives who are damaging to your relationship

9. Stupid Mismatch
Not knowing when to leave and cut your losses

10. Stupid Breakups
Disconnection for all the wrong reasons

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